I have been practicing yoga for over 20 years.
In 2026 I began teaching yoga at professional conferences, law conferences, the University of Nebraska College of Law, and at other public events. I continue to offer free sessions at the College of Law for students, faculty, and staff, and at American Association of Law Schools and Clinical Legal Education Association conferences.
My classes focus on adding movement to reflective legal practice, inviting stressed professionals and students to slow down, and self-acceptance. Classes are instructed for all body types and abilities. My playlists include a lot of alternative, folk, soul, acoustic, and popular music. I’m always up for a laugh and a little chatting, blended with moments of solitude and personal reflection.
If your law firm, business, conference, or school is looking for legal or professional focused yoga sessions, I offer customizable classes! Some options include:
- Legal practice themed reflections and session titles such as ‘Order in the Body,’ ‘Motion to Stretch, and ‘Presence in Practice’
- Hip and shoulder focused sessions for professionals who work at desks
- Radical self acceptance sessions, focused on staying in the present
- Ad Astra, Ad Animum: A Space Law Themed Yoga Session (“to the stars, to the mind”)
- Solstice and Equinox Reflective Yoga Sessions
- Holiday themed classes
Rates for 1 hour class with unlimited attendees (pending your venue size):
- $50 in the Lincoln, Nebraska area
- $100 in the Omaha, Nebraska area (and/or with 1-2 hours of personal car travel)
- $50 + travel expenses for events outside of Southeastern Nebraska
Provided: instruction with a focus on any desired area or practice theme, Elsbeth brings her own speaker and mat, and up to 3 students mats are available for class use upon request.
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