In April of 2015, roughly 3 months post-partum, I challenged myself to start walking one mile per day (or 30 per month). In May 2015 I started taking one photo each walk to document my journey and tagging it #mileadayinmay, later just #mileaday. A few months later I added running. Since then I’ve run three official half marathons and a handful of 5K and 10Ks. I lost 85lbs, reaching a peak low in the fall of 2015. Since then I’ve grown professionally somewhat significantly… and I’ve gained about 35lbs back. Whoops. I’ve been feeling so discouraged in my running, my weight, and my overall stress level. I loved feeling so strong, but lately find myself short on time to devote to fitness given my passion for my career, community obligations, and caring for two kids.
The long and short of it is this: time is precious and I can’t take the emails with me. I want my career to grow, but I need to take care of myself and my family. It may make things take longer, but I’ll have my health for that time. It’s time to let focus in, get back to work, and continue to be proud of journey (the scale’s opinion be damned). My favorite thing about “mile a day” is that it is so doable. Just one mile per day; more if I can, but no pressure. Just get up and move. Celebrate small victories. From January 2015 (pre #mileaday but started tracking) to today, I have run and walked 1,900.04 miles. That’s a reason to be proud, setbacks and all.
To inspire myself, I combed my Instagram and pulled every photo I tagged #mileaday or #mileadayinmay. There are 520 of them, spanning from May 2015 to yesterday, September 25, 2017. They include walks, runs, and moments I associated with my fitness journey (seriously, just anything I tagged with #mileaday).
My comments and context has been stripped – I’ve saved only the images. They’re not in perfect chronological order, but a happy mess of achievement and determination.
These pictures show love, they celebrate several of the trips I’ve taken since 2015, they showcase Lincoln and the University, they remind me that I have passion, drive, and will power I never knew I had until I dug for it.
Here’s to another 520 photos and another 1,900 miles.